Author: simplysoberj

  • The Truth about Cravings

    The Truth about Cravings

    Nobody craves their drug of choice. Back when I was stuck in the loop of addiction treatments (7 rounds), there was all this talk about Cravings. Cravings this, cravings that: track them, what are your triggers, ways to manage them, let’s try CBT, DBT … All can probably agree, Cravings are a big deal.  I…